Dec 08 , 2019

Staying Healthy During the Holidays

[delay +5 days] It’s easy to fall off the wagon during the holidays. One more cookie swap, cocktail party, or special meal, and those skinny jeans won’t fit. Staying up late to shop online, wrap gifts, and prepare meals leave you begging for sleep. Parties at work, celebrations with loved ones, jam-packed schedules, and pressure to [...]

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