Aug 03 , 2019

The Lifestyle Change an Ob/Gyn Made to Lose 10 Pounds of Hormonal Weight

adrian825Getty Images "No matter what I do, I keep gaining weight” is the phrase I hear most often in my office from my 40-plus patients. This midlife weight struggle is common, and it happened to me. I hit my late 40s and suddenly my consistent exercise routine and healthy diet weren’t working. When the scale [...]

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