What are Macros? Macronutrients and the Ketogenic Diet.

by maida

what-are-macros-and-why-are-they-imporant-on-a-keto-diet.jpg

If you are considering starting a Keto Diet, then you’ve probably heard references to ‘macros’ spoken in a nearly reverent way. But, honestly, do you really know what macros are and why they are so all important?

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