Jan 10 , 2020
A gluten-free diet is a diet that strictly excludes gluten, a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids.
A gluten–free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten–free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten.