I decided to make mine with the whipped cream that the traditional recipe calls for, to make a really rich eggnog, but if you wanted to go dairy-free , you could add in some low carb coconut whipped cream after the custard is chilled. Either way, it’s delicious!
4.91 from 10 votes
Keto Eggnog – Sugar Free
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Healthy keto eggnog recipe! So easy to make and totally sugar-free. Like a holiday fat bomb in a glass.
Course: Drinks
Cuisine: Beverage
Keyword: homemade eggnog, how to make eggnog
Servings: 8 servings
Calories: 123 kcal
Ingredients
- 4 large eggs
- 2 large egg yolk
- 1/2 cup granular Swerve Sweetener (or 1/4 cup Swerve and 1/4 tsp liquid stevia extract)
- 1/4 tsp salt
- 4 cups unsweetened almond milk use hemp milk for a nut-free version
- 2 1/2 tsp vanilla extract divided
- 1/2 tsp ground nutmeg
- 1/2 cup whipping cream use coconut whipped cream for dairy-free
- 1 tbsp powdered Swerve Sweetener
- Whiskey rum, or brandy, if desired (you can also use rum extract)
Instructions
- Whisk eggs, yolks, sweetener, and salt together in a large saucepan. Slowly whisk in almond milk until well combined. Using a candy thermometer, cook mixture over low heat while stirring constantly, until it becomes thick enough to coat the back of a spoon and registers 165F (this can take up to 15 minutes).
- Stir in 2 tsp vanilla and nutmeg. Cover tightly with plastic wrap and chill for at least three hours and up to 2 days.
- Just before serving, whip cream with powdered sweetener and remaining vanilla into soft peaks and gently fold into the egg mixture. Add 1 oz liquor or liqueur to each glass and pour eggnog over. Stir gently and sprinkle with grated nutmeg.
Recipe Notes
Use coconut whipped cream in place of the whipping cream for a dairy-free version.
Serves 8. Each serving has less than 1 g NET CARBS.
Nutrition Facts
Keto Eggnog – Sugar Free
Amount Per Serving
Calories 123Calories from Fat 88
% Daily Value*
Fat 9.76g15%
Carbohydrates 1.48g0%
Fiber 0.53g2%
Protein 4.63g9%
* Percent Daily Values are based on a 2000 calorie diet.
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