Keto Eggnog

I decided to make mine with the whipped cream that the traditional recipe calls for, to make a really rich eggnog, but if you wanted to go dairy-free , you could add in some low carb coconut whipped cream after the custard is chilled. Either way, it’s delicious!

4.91 from 10 votes

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Keto Eggnog – Sugar Free
Prep Time
5 mins

Cook Time
20 mins

Total Time
25 mins

Healthy keto eggnog recipe! So easy to make and totally sugar-free. Like a holiday fat bomb in a glass.

Course: Drinks
Cuisine: Beverage
Keyword: homemade eggnog, how to make eggnog
Servings: 8 servings
Calories: 123 kcal

Ingredients

• 4 large eggs
• 2 large egg yolk
• 1/2 cup granular Swerve Sweetener (or 1/4 cup Swerve and 1/4 tsp liquid stevia extract)
• 1/4 tsp salt
• 4 cups unsweetened almond milk use hemp milk for a nut-free version
• 2 1/2 tsp vanilla extract divided
• 1/2 tsp ground nutmeg
• 1/2 cup whipping cream use coconut whipped cream for dairy-free
• 1 tbsp powdered Swerve Sweetener
• Whiskey rum, or brandy, if desired (you can also use rum extract)

Instructions

1. Whisk eggs, yolks, sweetener, and salt together in a large saucepan. Slowly whisk in almond milk until well combined. Using a candy thermometer, cook mixture over low heat while stirring constantly, until it becomes thick enough to coat the back of a spoon and registers 165F (this can take up to 15 minutes).
2. Stir in 2 tsp vanilla and nutmeg. Cover tightly with plastic wrap and chill for at least three hours and up to 2 days.
3. Just before serving, whip cream with powdered sweetener and remaining vanilla into soft peaks and gently fold into the egg mixture. Add 1 oz liquor or liqueur to each glass and pour eggnog over. Stir gently and sprinkle with grated nutmeg.

Recipe Notes

Use coconut whipped cream in place of the whipping cream for a dairy-free version.

Serves 8. Each serving has less than 1 g NET CARBS.

Nutrition Facts
Keto Eggnog – Sugar Free

Amount Per Serving
Calories 123Calories from Fat 88

% Daily Value*
Fat 9.76g15%
Carbohydrates 1.48g0%
Fiber 0.53g2%
Protein 4.63g9%
* Percent Daily Values are based on a 2000 calorie diet.

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