Low Carb Chicken Quesadilla
This recipe is dedicated to the chicken and avocado lovers who favor Mexican food. This low-carb version makes this quesadilla practically guilt-free!
Servings1 low carb wrap
Prep Time10 minutes
Cook Time20 minutes
Ingredients
- 1 low carb wrap
- 3oz pepper jack cheeseshredded
- 2.5oz chicken breast filletgrilled and shredded
- 1/2 avocadosliced thin
- 1tsp jalapenochopped
- 1/4tbsp salt
- salsaoptional
- sour creamoptional
Instructions
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Place the wrap on a frying pan wide enough to allow the wrap to lay as fully flat as possible on a medium heat.
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After a 2 minutes, flip the wrap over and begin laying out the pepper jack. Don’t get too close to the corners (leave a little less than in inch from the edges of the wrap).
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Add the chicken breast, avocado and jalapeño to one half of the wrap.
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Fold the wrap over with a spatula and press down to flatten (not too much!). This will ensure the melted cheese glues the quesadilla together.
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Take off the pan and cut into thirds. Enjoy with salsa and/or sour cream!
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